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10 Indices That Your Kidneys Aren’t Functioning Correctly

10. Sleeping issues When your kidneys are not working properly, toxins cannot be eliminated from your body through urine and stay in your blood. Toxin levels are elevated, making it difficult to get to sleep. Because of this, getting less sleep increases your risk of renal function deterioration. Warning: Sleep apnea is more likely in …

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Four Ways to Keep Your Food Safe

“Food cooked with passion and served with love tastes divine” is an old English proverb. I assure you, it still holds true today! Every foodie, like you and I, is aware that the right combination of spices and natural, fresh ingredients is the heart of any good recipe. However, when we cook food, we might …

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