yoga by nona

Discover a personalized yoga experience guided by an experienced instructor. Our approach emphasizes mindful movement, breathwork, and self-discovery.

Explore Classes
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Dive in the World Of Health & Fitness

Choose from a variety of classes tailored to different levels and needs. Explore styles like hatha yoga, vinyasa yoga, or kundalini yoga, designed to promote flexibility, strength, and overall well-being.

Hatha Yoga

A foundational style focusing on breathwork and basic postures. Suitable for beginners and those seeking a gentle practice.

Vinyasa Yoga

Dynamic and flowing sequences linking breath to movement. Builds stamina, improves balance, and fosters mindfulness.

Kundalini Yoga

A spiritual and energizing practice combining breathwork, dynamic movements, chanting, and meditation to awaken inner vitality and awareness.

What My Clients Say

Nona has completely changed my perspective on yoga.
Emily
University Student
I was struggling with anxiety and stress, and Nona's classes have been a lifesaver. Her guidance and support have helped me learn to manage my emotions and find inner peace.
David
Programmer
Nona has a way of making yoga accessible to everyone, regardless of their experience level. Her classes are challenging but also incredibly nurturing.
Sarah
Housewife

about me

Driven by a deep passion for yoga and its transformative power, I have dedicated my life to sharing its benefits with others.

My journey began with a personal quest for well-being, and through years of practice and study, I discovered the profound impact yoga can have on both physical and mental health.

Contact Me